Weigh In record (no journal entry) for 15 April 2011
|
89.7 kg
Lost so far: 10.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 50.57g | Prot: 57.83g | Carbs: 156.83g.
Breakfast: Jr. Hamburger Patty, Hamburger, Egg McMuffin. Lunch: Veggie Stix, Navels Oranges, Fuji Apples, Jr. Bacon Cheeseburger. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|