Momtx3's Journal, 21 Oct 14

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Weigh In record (no journal entry) for 21 October 2014

58.1 kg Lost so far: 3.2 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2014:

1377 kcal

Fat: 73.11g | Prot: 116.46g | Carbs: 63.49g. Breakfast: Premier Nutrition High Protein Shake - Vanilla, Monster Beverage Lo-carb Monster Energy. Lunch: Grilled Chicken. Dinner: Outback Steakhouse New York Strip (14 oz). Snacks/Other: Peanuts, Jif Reduced Fat Creamy Peanut Butter. more...

1541 kcal

Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Momtx3's Journal, 21 Oct 14

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Momtx3's Weight History