Weigh In record (no journal entry) for 08 February 2022
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60.6 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2018 kcal
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Fat: 58.16g | Prot: 77.70g | Carbs: 212.39g.
Breakfast: Countryside Creamery Tastes Like Butter!, Loven Loaf Whole Grain White Bread, Egg, Chiquita Banana, Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade) , Meijer Russet Potatoes, Green Giant Fresh Baby Cut Carrots. Dinner: Casa Mamita Crunchy Taco Shells, Iceberg Lettuce (Includes Crisphead Types) , Food Lion Diced Tomatoes No Salt Added, Old El Paso 25% Less Sodium Taco Seasoning Mix, Aldi Extra Lean Ground Beef. Snacks/Other: Belmont Butter Pecan Ice Cream, Southern Grove Dry Roasted Unsalted Peanuts. more...
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Gaining 1.0 kg a Week
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monkeyqueen61's Weight History
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