Weigh In record (no journal entry) for 08 February 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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574 kcal
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Fat: 23.63g | Prot: 23.46g | Carbs: 76.24g.
Lunch: Beterrabas, Lidl Morangos Congelados, Prozis 100% Whey Protein Concentrate, Sopa de Feijão, Couve, El Corte Ingles Raíz de Gengibre, Kiwi, Abacate. Snacks/Other: Tangerinas, Amêndoas. more...
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Gaining 0.0 kg a Week
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