Weigh In record (no journal entry) for 08 February 2022
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94.7 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1130 kcal
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Fat: 35.38g | Prot: 58.29g | Carbs: 95.53g.
Breakfast: Cookie Bar with Chocolate Nuts and Graham Crackers, Nature's Bounty Hair, Skin, & Nails Gummies, Whole Milk, Old Orchard Healthy Balance Apple Juice. Lunch: Starbucks Iced Caffe Americano (Grande), Meal Prepped Salad. Dinner: Stuffed Peppers. Snacks/Other: Smirnoff Spiked Sparkling Seltzer Cranberry Lime. more...
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Losing 2.5 kg a Week
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chonklite_chonkfree_chonkzero's Weight History
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