Weigh In record (no journal entry) for 08 February 2022
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90.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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804 kcal
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Fat: 30.33g | Prot: 39.42g | Carbs: 107.73g.
Lunch: DM Bio Haferkleie mit Keim, Alnatura Hanfsamen Geschält, Brändle Traubenkernöl, Brot. Dinner: Gemischte Nüsse, Rosenkohl, Gekochtes Ei, Rote Paprika. Snacks/Other: Orangen, Selleriesaft, Kohlrabi, Braeburn Äpfeln. more...
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Losing 3.5 kg a Week
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Elektra108's Weight History
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