Weigh In record (no journal entry) for 08 February 2022
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82.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1916 kcal
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Fat: 56.32g | Prot: 80.88g | Carbs: 195.74g.
Breakfast: Senseo Café, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Carottes Cuites, Endive, Filet Mignon de Porc, Tomates, Carrefour Amandes, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Lidl Amandes de Californie, Siggi's Skyr Framboise, Soupe de Potiron, Oeuf Dur, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2263 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Daddy 02's Weight History
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