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View Diet Calendar, 07 February 2022:
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973 kcal
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Fat: 25.24g | Prot: 44.64g | Carbs: 139.42g.
Breakfast: Alfamart Buah Naga. Lunch: Tahu Goreng, Tumis Buncis, Tempe, Telur Dadar, Hoka Hoka Bento Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Hoka Hoka Bento Nasi Putih. Snacks/Other: McDonald's Iced Lemon Tea, Chuba Keripik Singkong Rasa Balado. more...
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2278 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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litalestari1505's Weight History
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