Weigh In record (no journal entry) for 08 February 2022
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63.6 kg
Lost so far: 1.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1322 kcal
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Fat: 78.10g | Prot: 51.17g | Carbs: 114.70g.
Breakfast: Гречка Отварная, Сациви. Lunch: Бефстроганов, Гречка Отварная. Dinner: Винегрет. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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Nino_Nekatamadze's Weight History
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