Weigh In record (no journal entry) for 21 October 2014
|
95.0 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2014:
|
1064 kcal
|
Fat: 26.04g | Prot: 38.63g | Carbs: 175.50g.
Breakfast: Egg, Hillshire Farm Lite Polska Kielbasa, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Red Potatoes (Flesh and Skin). Dinner: Silk Pure Almond Milk - Original, Kellogg's Special K Cinnamon Pecan Cereal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebeccafussner's Weight History
|