Weigh In record (no journal entry) for 08 February 2022
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74.8 kg
Lost so far: 7.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1026 kcal
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Fat: 39.42g | Prot: 42.66g | Carbs: 120.71g.
Lunch: Calvé Pindakaas 100% Pinda's, Sukrin Milk Chocolate, Alpro Coconut No Sugars, Quaker Havermout (40g), Rozijnen, AH Kanzi Appels. Dinner: Plus Kipfilet Tuinkruiden, Snack A Jacks Rijstwafel Barbecue Paprika, Leerdammer Lightlife Kaas, Hardgekookt Ei. Snacks/Other: Aardbeien, AH Conference Peren. more...
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Losing 1.4 kg a Week
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ElineG2022's Weight History
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