Weigh In record (no journal entry) for 08 February 2022
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1775 kcal
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Fat: 62.37g | Prot: 83.45g | Carbs: 217.83g.
Lunch: Kinder Kinder Riegel, Mais, Lyttos Griechisches Naturjoghurt 0% Fett, New Lifestyle Mageres Faschiertes, Ofenkartoffel (Schale gegessen). Dinner: Cucina Nobile Pizza Cardinale. Snacks/Other: McDonald's Marzipantorte. more...
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Losing 4.2 kg a Week
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Daniel.randak1995's Weight History
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