Weigh In record (no journal entry) for 08 February 2022
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97 kg
Lost so far: 8.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1177 kcal
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Fat: 57.20g | Prot: 57.74g | Carbs: 104.20g.
Breakfast: Leipomo Rosten Runebergintorttu, Maitokahvi, Maitokahvi, Kananmuna, Hirviriistaeläinten Liha. Lunch: Hirviriistaeläinten Liha, Kananmuna. Dinner: Görans Kebablastu, Perunat (ilman Suolaa, Keitetty). more...
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Losing 0.9 kg a Week
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peimarimc's Weight History
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