jreid69's Journal, 15 Apr 11

Stupid thing
75.9 kg Lost so far: 23.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2011:
830 kcal Fat: 16.20g | Prot: 33.10g | Carbs: 139.60g.   Breakfast: Cherry Pie, Apple Pie. Dinner: Natural Apple Sauce, Smoked Turkey Breast Sandwich on Country Bread, Low Fat Chicken Noodle Soup, French Roll. Snacks/Other: Nut Chips Sea Salt. more...
Losing 0.3 kg a Week

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jreid69's Weight History


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