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Had our annual "rib off" at work yesterday and I ate a few things I wouldn't have otherwise when I'm trying to lose weight.
Really hard workout at the gym last night. Did my weight-lifting class "Body Pump".
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88.7 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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Gaining 6.4 kg a Week
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