Weigh In record (no journal entry) for 07 February 2022
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74 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1856 kcal
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Fat: 74.18g | Prot: 86.35g | Carbs: 213.38g.
Breakfast: Kaffee mit Milch, Äpfel, Milbona H-Milch 1,5% Fett, Lidl Haferflocken, Milbona Quark Magerstufe. Lunch: Bratensoße, Boulette, Ja! Kaisergemüse , Kartoffelbrei. Dinner: Boulette, Rama Margarine, Mischbrot, Ja! Hauchzartes Hähnchenbrustfilet. Snacks/Other: Banane. more...
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Gaining 0.4 kg a Week
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Denise B.2's Weight History
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