Elektra108's Journal, 07 Feb 22

Weigh In record (no journal entry) for 07 February 2022
91 kg Lost so far: 3 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:
1143 kcal Fat: 51.72g | Prot: 72.33g | Carbs: 91.94g.   Lunch: Lidl Heidelbeeren, Volksshake Veganes Protein Natur, Ei, Braeburn Äpfeln. Dinner: Heidelbeeren, Walnüsse, Bensdorp Kakao Premium-Qualität, Allos Hafer Cuisine, Gekochtes Ei, REWE Blattspinat, Salsa, Sellerie. Snacks/Other: Brändle Traubenkernöl, Brot. more...
Losing 2.1 kg a Week



     
 

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Elektra108's Weight History


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