Weigh In record (no journal entry) for 07 February 2022
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113.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1779 kcal
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Fat: 89.39g | Prot: 117.34g | Carbs: 123.90g.
Breakfast: Putenbrust Fleisch, REWE Reiswaffel, Äpfel, Kaffee. Lunch: Nudeln (Gekocht), Omelett, Rinderhackfleisch. Dinner: Bio Bergkäse, Weizenbrötchen, Aldi Hamburger Fleisch, Aldi Brötchen. more...
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Gaining 0.3 kg a Week
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Gervaisserve1976's Weight History
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