lilia gorbunova's Journal, 07 Feb 22

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Weigh In record (no journal entry) for 07 February 2022

70.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

748 kcal

Fat: 25.04g | Prot: 38.43g | Carbs: 86.95g. Breakfast: Сухой Жареный Несоленый Арахис, Good Food Миндаль Жареный , Голден Яблоко , Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Домашняя Кухня Гречка Запаренная Кипятком, Голден Яблоко . Dinner: Табрис Салат Южное Сияние, Баклажаны Тушеные, Форель, Морская Капуста. more...

389 kcal

Exercise: Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 17.5 kg a Week

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lilia gorbunova's Journal, 07 Feb 22

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lilia gorbunova's Weight History