Weigh In record (no journal entry) for 07 February 2022
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57 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1502 kcal
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Fat: 74.61g | Prot: 34.48g | Carbs: 175.05g.
Breakfast: Becel Lätt Omega 3, Tomater, Pärsons Vegoskivor Original, Vitt Bröd, Arla Keso Supermini. Dinner: Sesamolja, Yi-Pin Eko Tofu, Glasnudlar, Morötter, Coop Sötsur Chilisås, ICA Skuren Svartkål. Snacks/Other: Röd Paprika, Arla Keso Supermini, Puffad Riskaka, Delicato Chokladboll. more...
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Losing 0.4 kg a Week
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bertabull's Weight History
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