Weigh In record (no journal entry) for 31 January 2022
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1211 kcal
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Fat: 55.74g | Prot: 110.68g | Carbs: 66.72g.
Breakfast: Café Regular, Carnation Leche Evaporada, FUD Pechuga de Pavo Cuida-T+, Aceite Vegetal, Huevo. Lunch: Jitomate, Eva Ensalada Fresca Mixta, Aceite de Oliva Extra Virgen, Maggi Sopas Caseras Lentejas, Pechuga de Pollo a la Plancha. Afternoon Tea: Nature's Best Isopure Low Carb Chocolate. Dinner: Frios Natura Golden Milk, Silk Leche de Almendra con Proteina, Zwan Queso Panela Reducido en Grasa, La Costeña Chiles Jalapeños en Escabeche, Aguacate, Jitomate, Cebollas, Bimbo Pan Cero Cero. more...
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Gaining 0.5 kg a Week
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Alma G Cervantes's Weight History
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