Weigh In record (no journal entry) for 05 February 2022
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50.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1196 kcal
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Fat: 40.45g | Prot: 108.30g | Carbs: 101.40g.
Breakfast: Espinacas, Café Regular, Carnation Leche Evaporada, Aceite Vegetal, Cebollas, Jitomate, Huevo. Elevenses: Hershey's Jarabe de Chocolate, Donas Glaseadas con Azúcar o Chocolate, Lala Leche Deslactosada Light, Café Regular. Afternoon Tea: Café Regular, Carnation Leche Evaporada. Dinner: Doña Chonita Caldillo de Tomate Verde, Tilapia (Pez). Snacks/Other: Frios Natura Golden Milk, Silk Leche de Almendra sin Azúcar Alto en Proteína, Nature's Best Isopure Zero Carb (Vainilla). more...
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Losing 2.0 kg a Week
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Alma G Cervantes's Weight History
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