Weigh In record (no journal entry) for 07 February 2022
|
72.5 kg
Lost so far: 2.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
481 kcal
|
Fat: 20.36g | Prot: 27.93g | Carbs: 47.69g.
Breakfast: ВкусВилл Сыр Сулугуни, Колбаса Докторская, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Макароны с Фаршем, ВкусВилл Лаваш Армянский Тандырный , ВкусВилл Сыр Сулугуни. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morkovka331's Weight History
|