Weigh In record (no journal entry) for 07 February 2022
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81.2 kg
Lost so far: 27 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1702 kcal
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Fat: 59.36g | Prot: 38.24g | Carbs: 266.64g.
Breakfast: Санта Бремор Форель Слабосолёная, Экомилк Сыр Творожный, Метатр Блины Домашние. Lunch: Банан, Vitly Манго Дольками в Легком Сиропе, ВкусВилл Курник. Snacks/Other: Магнит Яблоко. more...
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Gaining 4.2 kg a Week
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