Weigh In record (no journal entry) for 02 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 39.68g | Prot: 47.02g | Carbs: 159.42g.
Breakfast: Sawi Dimasak (dari Segar), Buncis, Telur Rebus Lunak. Lunch: Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Tahu, Telur Dadar, Nasi Putih. Snacks/Other: Martabak Keju, Martabak Manis. more...
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ekaindri's Weight History
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