KetoSwede's Journal, 06 Feb 22

Weigh In record (no journal entry) for 06 February 2022
99.8 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
1647 kcal Fat: 66.82g | Prot: 82.31g | Carbs: 188.85g.   Breakfast: Grapefrukt (Rosa och Röd), Banan, Innocent Inner Winner. Lunch: Kokt Ägg, Fontana Tzatziki, Kronfågel Kebab Kycklingspett, Broccoli, Blandad Sallad, Röd Paprika, Clean Drink Clean Drink. Dinner: Kvibille Cheddarost, Rödlök, Garant Brioche Hamburgerbröd, Lantgården American Style Hamburgare. Snacks/Other: Ben & Jerry Half Baked. more...
849 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.0 kg a Week

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KetoSwede's Weight History


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