Weigh In record (no journal entry) for 06 February 2022
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79.3 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1020 kcal
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Fat: 58.92g | Prot: 53.69g | Carbs: 67.72g.
Breakfast: Walmart Queijo Mussarela, Pullman Pão de Forma Tradicional, Batavo Pense Zero Morango (200g). Lunch: Cebolas, Tomates, Costela de Porco. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
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Losing 0.9 kg a Week
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Nathalysilvagomes's Weight History
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