Weigh In record (no journal entry) for 06 February 2022
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92.4 kg
Lost so far: 21.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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554 kcal
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Fat: 22.18g | Prot: 33.00g | Carbs: 56.94g.
Breakfast: Tumis Kacang Panjang dan Tempe, Nasi Putih, Ote-ote, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Ote-ote, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih, Sayur Asem. more...
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Losing 0.4 kg a Week
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renatadyah305's Weight History
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