123.8
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123.8 kg
Lost so far: 6.5 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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851 kcal
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Fat: 23.97g | Prot: 66.73g | Carbs: 98.44g.
Breakfast: ოსპი. Lunch: Apple, Orange. Dinner: ВкусВилл Шпинат, Chinese Cabbage, Cheese, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
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steady weight
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tiko1811's Weight History
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