Weigh In record (no journal entry) for 15 April 2011
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73.2 kg
Lost so far: 14.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 16.05g | Prot: 16.38g | Carbs: 72.39g.
Breakfast: Weet-Bix Organic, Light Soymilk. Lunch: Fatblaster. Dinner: Garden Salad. Snacks/Other: Cruskit. more...
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Gaining 2.1 kg a Week
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