Weigh In record (no journal entry) for 06 February 2022
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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745 kcal
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Fat: 31.83g | Prot: 22.71g | Carbs: 90.23g.
Breakfast: Kerupuk Asin, Telur Ceplok, Nasi Goreng. Snacks/Other: Pop Ice Pop Ice, Cahkwe. more...
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Losing 0.7 kg a Week
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Puputm21's Weight History
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