Weigh In record (no journal entry) for 10 November 2020
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107 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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857 kcal
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Fat: 22.11g | Prot: 34.07g | Carbs: 125.19g.
Breakfast: Weet-Bix Weet-Bix, Tea with Milk, Milk (Whole Milk) . Lunch: Toasted White Bread , Pick n Pay Large Eggs, Tea with Milk and Sugar. Dinner: Tropika Peach Flavoured Dairy Fruit Mix, White Rice (Long-Grain, with Salt, Cooked) . more...
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JeanyDee's Weight History
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