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Marcelle2017
Journal
05 Feb 22
Marcelle2017's Journal, 05 Feb 22
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Weigh In record (no journal entry) for 05 February 2022
116.5 kg
Lost so far:
11.5 kg
.
Still to go:
49.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2022:
358 kcal
Fat: 5.19g | Prot: 12.11g | Carbs: 70.13g.
Breakfast:
Powerade Powerade, Suco de Laranja Natural.
Lunch:
Royal Gelatina Zero, Nestlé Papinha de Carne, Legumes e Mandioquinha.
Dinner:
Nestlé Papinha de Carne, Legumes e Mandioquinha.
Snacks/Other:
Tangerinas, Danone Iogurte Corpus Light Morango.
more...
3213 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Marcelle2017's Weight History
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