ella.makarova's Journal, 05 Feb 22

Weigh In record (no journal entry) for 05 February 2022
61.1 kg Lost so far: 16.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
660 kcal Fat: 48.86g | Prot: 43.79g | Carbs: 8.82g.   Breakfast: Авокадо, Болгарский Перец, Кофе с Молоком, Pirkka Vapaan Kanan Munia, K-Menu Ohuen Ohut Kalkkunanfileeleike, Belbake Mantelijauhe, Foodin Ghee Voi. Lunch: Primadonna Extra Neitsyt Oliiviöljy, Курица Гриль. Snacks/Other: Дессерт из растительного йогурта.. more...
Losing 0.1 kg a Week

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ella.makarova's Weight History


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