Alisonsc's Journal, 05 Feb 22


View Diet Calendar, 05 February 2022:
1392 kcal Fat: 41.47g | Prot: 73.05g | Carbs: 175.22g.   Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Robinsons No Added Sugar Orange Squash, Tesco Baby Plum Tomatoes, White Rice with Pasta (Dry), Chicken Curry 😊. Dinner: Apples , Tesco Soft Dried Apricots, Cathedral City Cheddar Cheese, Tesco Water Biscuits, Prosciutto. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Barratt Nougat, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
1591 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Home made chicken curry with 1/2 cup dried rice (cooked) and some baby plum tomatoes 659 calories  
05 Feb 22 by member: Alisonsc

     
 

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