Weigh In record (no journal entry) for 05 February 2022
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57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1162 kcal
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Fat: 71.70g | Prot: 46.61g | Carbs: 81.94g.
Breakfast: Zielona Herbata, Parówka, Jajecznica, Pomidory. Lunch: Zielona Herbata, Urbanek Zupa Szczawiowa z Ziemniakami. Dinner: Herbata bez Cukru, Milk Land Ser Gouda w Plastrach, Chleb w Jajku. more...
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Losing 5.6 kg a Week
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