Weigh In record (no journal entry) for 05 February 2022
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94.4 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2033 kcal
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Fat: 70.26g | Prot: 71.82g | Carbs: 279.18g.
Breakfast: Fit & Active Caramel Corn Rice Cakes, Clementines , Great Value Whole Milk, Nature's Bounty Hair, Skin, & Nails Gummies, Old Orchard Healthy Balance Apple Juice. Lunch: Chocolate Cake (with Chocolate Frosting) , Meal Prepped Salad. Dinner: Cheese Pizza with Vegetables, Frosted Sweet Cinnamon Bun. more...
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2882 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Fitbit - 23 hours. more...
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Losing 10.8 kg a Week
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chonklite_chonkfree_chonkzero's Weight History
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