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MenthePip
Journal
05 Feb 22
MenthePip's Journal, 05 Feb 22
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Gestern Abend gab's knapp 500g Rosenkohl, gratiniert mit Kürbiskernöl, Grana Padano und Honig. Ich bin noch immer so satt. 😅 Ich wunderte mich eben, dass ich nicht 500 g mehr wiege, weil der Rosenkohl noch im Magen liegt. 😂
63 kg
Lost so far:
7 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2022:
1063 kcal
Fat: 16.45g | Prot: 16.45g | Carbs: 205.09g.
Breakfast:
Clementinen.
Dinner:
Burger Knäckebrot Ballaststoff, Oatly Hafer Haver Kakao.
Snacks/Other:
Tegut… Himmlische Sorbet Sizilianische Zitrone.
more...
1667 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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MenthePip's Weight History
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