Weigh In record (no journal entry) for 05 February 2022
|
69.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1031 kcal
|
Fat: 37.20g | Prot: 57.33g | Carbs: 119.60g.
Breakfast: Café. Lunch: Pain, Monique Ranou 2 Endives au Jambon Sauce Béchamel. Dinner: Maggi Arôme Saveur, Salade Verte, Nem. Snacks/Other: Herta Tendre Noix Supérieur , Cora Viande Séchée Des Grisons, Cracotte Craquinette Fraise , Banane. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|