Weigh In record (no journal entry) for 05 February 2022
|
94 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1350 kcal
|
Fat: 27.30g | Prot: 174.48g | Carbs: 93.86g.
Breakfast: Yamamoto Iso-Fuji Nocciola, Certossa Pane alla Segale, Lidl Dessert Proteico Cioccolato. Lunch: Bresaola, Daily Bread Pane di Segale. Dinner: Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale Zero, Wasa Integrale. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fedejuve's Weight History
|