Weigh In record (no journal entry) for 05 February 2022
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96 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2453 kcal
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Fat: 64.73g | Prot: 160.44g | Carbs: 212.89g.
Breakfast: Haşlanmış Yumurta, Peynes Lor Peyniri, Beyaz Ekmek. Lunch: Mis Yarım Yağlı Yoğurt, Tavuk Göğsü (Derisi Yenmeden), Efsane Baldo Pirinç. Dinner: Coca-Cola Coca-Cola, KFC Ekoburger, KFC Kemiksiz Çıtır, KFC Patates Kızartması. Snacks/Other: Hardline Whey Protein. more...
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Losing 2.3 kg a Week
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eren.murat.sahin's Weight History
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