Weigh In record (no journal entry) for 05 February 2022
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81.9 kg
Lost so far: 26.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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662 kcal
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Fat: 26.67g | Prot: 26.35g | Carbs: 80.09g.
Breakfast: Яйцо, Помидоры, Кофе, Простоквашино Молоко 3,2%. Snacks/Other: Магнит Яблоко, Магнит Банан, Ряба Майонез Провансаль, Свекла Вареная. more...
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Gaining 3.5 kg a Week
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