Weigh In record (no journal entry) for 05 February 2022
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73.9 kg
Lost so far: 1.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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470 kcal
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Fat: 10.83g | Prot: 33.23g | Carbs: 59.00g.
Lunch: Lemonilo Mie Goreng Pedas Korea, Dada Ayam, Saori Saus Teriyaki. more...
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Losing 2.8 kg a Week
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nandeh14's Weight History
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