Weigh In record (no journal entry) for 05 February 2022
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75.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1320 kcal
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Fat: 58.09g | Prot: 43.31g | Carbs: 158.84g.
Breakfast: Enterprise Back Bacon, Tomatoes, Mushrooms . Lunch: Vegetable Spring Roll, PnP Chicken Samoosa, Chicken (Breaded and Fried) . Snacks/Other: Cadbury Dairy Milk Top Deck, Sally Williams Cranberry & Almond Nougat, Peanut Brittle . more...
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Losing 2.1 kg a Week
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MarnieLouw's Weight History
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