Weigh In record (no journal entry) for 05 February 2022
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101.7 kg
Lost so far: 5.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1281 kcal
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Fat: 55.21g | Prot: 90.82g | Carbs: 90.22g.
Breakfast: Danone Йогурт с Черникой. Lunch: Брокколи на Пару, Соус сливки, Рис, Горбуша. Dinner: Курица Гриль, Помидоры, Рис. more...
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Losing 3.9 kg a Week
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rina0789's Weight History
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