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Menjelang haid
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68.1 kg
Lost so far: 3.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1062 kcal
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Fat: 42.09g | Prot: 32.35g | Carbs: 141.48g.
Breakfast: Kerupuk Makanan Ringan, Cabai Merah atau Rawit, Santan, Rose Brand Tepung Beras, Ubi Jalar (Manis). Lunch: Mie Telur (Ditambah, Masak), Perkedel Jagung, Tahu, Telur Rebus, Kecambah, Nasi Putih. more...
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Gaining 0.6 kg a Week
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Bismillaah Hidup Sehat🤲's Weight History
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