Weigh In record (no journal entry) for 04 February 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1228 kcal
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Fat: 45.20g | Prot: 58.67g | Carbs: 159.13g.
Breakfast: Member's Mark Mixed Berry Oat Bites, Sugar, Coffee, Whole Milk. Lunch: Wendy's Pomegranate Vinaigrette Dressing, Wendy's Apple Pecan Chicken Salad (without Pecans & Dressing ). Dinner: Pasta Roni Angel Hair Pasta with Herbs. more...
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Losing 5.4 kg a Week
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