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setelah sekian lama stuck di 63 naik 64 turun dikit, naik lagi akhirnya turun juga karna dibawa puasa juga kali ya, alhamdulillah semangat menuju 60/59
View Diet Calendar, 04 February 2022:
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1111 kcal
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Fat: 31.57g | Prot: 82.59g | Carbs: 120.69g.
Breakfast: Captain Oats Rolled Oats, Chia Seed, Diamond Low Fat Milk, Natlab Soy Protein Isolate Vanilla, Pepes Tahu. Dinner: Kentang Rebus, Sosro S-Tee, Sambal Goreng, Tempe Orek, Bihun (Dimasak), Telur Rebus, Nasi Kuning, Nasi Putih, Roma Sari Gandum, SuperIndo Kerupuk Seblak, Sambal Goreng, Telur Rebus, Tahu, Ikan Tongkol. more...
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 Comments
aplikasi nya namanya apa?
04 Feb 22 by member: bernardushideki
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bantu jwab ya,ini.ApS okok buat timbangan yg bsa pake bluetooth nnti singkron sm hp
04 Feb 22 by member: lathifahagea
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mithafadilah99's Weight History
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