Wölfchen27's Journal, 04 Feb 22

🥳🥳
66.6 kg Lost so far: 30.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1549 kcal Fat: 61.23g | Prot: 46.89g | Carbs: 213.42g.   Breakfast: Edeka Bio Fettarmer Joghurt Mild 1,8% Fett, Himbeeren, Real BBQ Sauce, Tillman's Toasty Hähnchenbrustfilet. Lunch: Deluxe Schokoladenkuvertüre „Ruby“, Vemondo Bio Hafer, Heidelbeeren, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Zucker, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kerrygold Butter, Spargel (Frischware). Snacks/Other: Erdbeeren, Vehappy Caffe Hafer Espresso. more...
1929 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Comments 
Bald geschafft 💪💪 
04 Feb 22 by member: farina1902

     
 

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Wölfchen27's Weight History


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