Weigh In record (no journal entry) for 04 February 2022
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73.4 kg
Lost so far: 6.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1086 kcal
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Fat: 57.26g | Prot: 84.73g | Carbs: 65.35g.
Breakfast: Sementes de Linhaça, Sementes Chia Secas, Vigor Grego Zero Morango. Lunch: Trufa de Chocolate, Sementes de Linhaça, Rúcula, Clean Foods Escondidinho de Mandioca com Patinho Moído. Dinner: Pizza Low Carb. Snacks/Other: Tirolez Creme de Ricota, Tomates, Alface, Fricasa Salame tipo Italiano, Seven Boys Pão Integral com 12 Grãos. more...
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Losing 2.8 kg a Week
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suzana.cristina's Weight History
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